Body of Health Combatting Cancer

Body of Health

Combatting Cancer

By Dennis J. Henson

Cancer is often discussed as an intruder we must "fight," but the most powerful shift you can make is changing the Host Environment. At Body of Health, we focus on creating a body where cancer simply cannot survive.

Below is the complete 15-point protocol discussed on the Body of Health radio program.

Important Health Disclaimer.

Note: Before we dive in, remember that am not a doctor. I am an enthusiasts of natural healing. My ideas are based on personal experience and independent studies of longevity. Always consult with your medical professional before starting a new protocol.

1. The Power of Fasting (Autophagy)

Prolonged Fasting: A 48–72 hour water-only fast performed monthly.
Intermittent Fasting: Restricting daily eating to a 6–8 hour window (e.g., 12 PM – 8 PM).

The Benefit: Starves cancer cells of glucose and triggers Autophagy—your body’s internal cellular recycling system.

2. Eliminate the "White Foods" (Sugar & Starches)

What to Cut: Sugar, table salt, white flour, and unfermented dairy.
The Benefit: Cancer is a "sugar-burner." By removing processed carbs, you cut the high-octane fuel that allows tumors to spread.

Pro Tip: Use Morning Clarity Sweet Companion for a keto-friendly sweetness that doesn't feed the growth engine.

3. Vitamin D3: The Commanding Hormone

What: D3 is a critical steroid hormone, not just a vitamin.
The Benefit: It commands your Natural Killer (NK) cells to seek and destroy rogue cells.

How: 30 minutes of sunlight or a daily D3/K2 supplement.

4. Cold Therapy (Mitochondrial Shock)

What: Sudden exposure to extreme cold.
The Benefit: Shocks mitochondria into high-efficiency mode and releases DNA-repairing "Cold Shock Proteins."

How: A cold blast at the start/end of your shower or an ice bath.

5. Oxygenation: The 5-21 Technique

Cancer thrives in acidic, low-oxygen environments. This "Mitochondrial Workout" forces oxygen into deep tissues.

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The Protocol: (Add one count to every new action until you reach 21).

Inhale: 5 Counts (Nasal).
Hold: 6 Counts (Lock it in).
Exhale: 7 Counts (Whoosh out).
Hold: 8 Counts (Empty lung).

Inhale: 9 Counts... (Continue until the final count is 21).

6. AHCC & Beta-Glucans

What: Medicinal mushroom extracts.
The Benefit: Multiplies the "killing power" of your immune system.

How: Take AHCC on an empty stomach every morning.

7. Forest Breathing (Phytoncides)

What: "Shinrin-yoku" or immersing yourself in pine/evergreen forests.

The Benefit: Inhaling Phytoncides naturally boosts T-cell counts and lowers stress hormones.

8. Ketogenic Living

The Shift: Fuel with 75% Healthy Fats, 20% Protein, and 5% Carbs.

The Benefit: Provides Ketones—a clean fuel that healthy cells love, but cancer cells cannot metabolize.

9. Folate for DNA Protection

What: Natural Vitamin B9 (from whole foods, not synthetic folic acid).
The Benefit: Prevents the DNA breaks and mutations that lead to tumors.
How: Dark leafy greens and high-quality beef liver.

10. The "Peter Pan" Mindset (Positive Life)

The Practice: Elevate your emotional frequency.
The List: Smile at everyone, forgive quickly, laugh often, and hug loved ones for at least 20 seconds.
The Benefit: High-vibration emotions like Gratitude biologically lower cortisol and skyrocket immunity.

11. Search & Destroy (Parasites & B17)

What: Specialized dual-strike using Ivermectin and Vitamin B17 (Amygdalin).
The Key: You must have adequate Zinc to "unlock" the cell for B17 to work.
How: Wormwood/Clove cleanse and 7–10 organic bitter apricot kernels daily.

12. Mitochondrial Support

The Trio: Magnesium Glycinate, NAD, and Methylene Blue.
The Benefit: Ensures cells use Oxygen for energy. Cancer cannot survive in high-energy, high-oxygen cells.

13. The Gut Sweep (High Fiber)

Target: 35–50g of dietary fiber daily.
The Benefit: Sweeps toxins out of the colon and feeds the "Good Microbiome."
Sources: Cruciferous vegetables, chia seeds, and healthy popcorn.

14. The Toxic Defense (The Shield)

The Ingredients: Sulforaphane (Broccoli Sprouts), Colostrum, and filtered water.
The Benefit: Flushes the liver, seals the gut "fence," and removes heavy metals.

15. EMF Shielding

The Threat: Invisible electronic radiation (Cell phones/Wi-Fi).
The Benefit: Prevents Mitochondrial Rupture and DNA damage.
How: Use speakerphone; keep devices away from your head; turn off Wi-Fi at night.

Which of these "thieves" is currently stealing your energy?

Choose one to eliminate this week. For more information on natural healing and longevity, visit our Facebook page at Body of Health Essentials.